Ayurvedic Massage: A Personalized Journey Toward Balance
¿What does this service consist of?
In India, massage with medicinal oils is primarily understood as a way to preserve health, rejuvenate the body, and soothe the emotions. It also helps us restore balance when it has been lost.
The Ayurvedic Massage I offer is a fully personalized therapeutic experience. No two sessions are the same, as we adapt the massage according to your Ayurvedic constitution (dosha) and your physical, emotional, and energetic needs at the time.
The massage combines ancestral techniques such as Abhyanga (full-body oil massage), Marma therapy (stimulation of energy points through acupressure), and Champi massage (focused on the head, neck, and shoulders). To enhance the therapeutic effect, medicinal oils are carefully selected specifically for you, providing deep benefits that balance body, mind, and emotions.
¿How does it work?
Personalized initial assessment
- Ayurvedic diagnosis to identify your dosha and imbalances.
- Review of your physical, emotional, and mental state.
- Jointly defined therapeutic goals.
Selection of oils and techniques
- Selection of medicinal oils tailored to your dosha and symptoms.
- Combination individualized of Abhyanga, Marma therapy and Champi.
- Aromatherapy and adapted room temperature
Therapeutic massage session
- Application of the chosen techniques in a relaxing environment
- Deep and conscious work for energetic and physical release.
- Focus on specific areas based on your current state.
Post-session recommendations
- Tips for prolonging the benefits of massage.
- Ayurvedic home routines.
- Recommendation for continuity or frequency.
Mode and duration
- Duration: 90 minutos
- Mode: In-person consultation
¿Who is this experience fo?
- If you want to balance body and mind in a holistic way.
- If you suffer from stress, anxiety, or physical exhaustion.
- If you want to balance your dosha and improve your overall health.
- If you need to release accumulated physical or emotional tension.
- If you value an exclusive treatment tailored just for you.
